As a seasoned user of ChatGPT, I know how frustrating it can be to get stuck in an infinite loop of the “Verify You Are Human” error. But don’t worry, because in this article, I will guide you on how to fix this error with ease. So, let’s dive in!

How to Fix ChatGPT Verify You Are Human Loop Error

  1. Register for a ChatGPT account by navigating to and clicking on the “Sign Up” option.
  2. Provide your email and select “Continue.” Add a password that is a minimum of eight characters and click “Continue.”
  3. Verify your email by clicking the link sent to your provided email address.
  4. Confirm your phone number and email address on ChatGPT by signing up for an OpenAI account on their homepage and providing the required details, including your phone number. Enter the OTP sent to your phone number and click the link in the email sent to your email address to complete the verification process.
  5. Clear your browser’s cache by opening Chrome, clicking on the three dots at the right side of your browser, going to “More Tools,” selecting “Clear browsing data,” choosing a time range, ticking all three options (browsing history, cookies & other site data, and cached images & files), and clicking on “Clear Data.”
  6. Log out of your ChatGPT account by clicking on the “log out” option available on the left sidebar, wait a few minutes, and then log back in to your OpenAI account.
  7. If you encounter login loops or internal server errors, check your registered email for an email from OpenAI that includes a verification link to verify your account.
  8. If technical issues such as IP blockage or server downtime are causing errors, try using a different IP address or wait for the issues to be resolved.
  9. If all else fails, consider signing up for a new account or contacting OpenAI support for further assistance.

What is ChatGPT Verify You Are Human Loop Error?

ChatGPT Verify You Are Human Loop Error is a security tool used by OpenAI to verify whether the user is human or a bot. It is used when there is any unusual activity or login from the user’s account.

However, some users have reported that they face this error repeatedly and get stuck in an infinite loop of the verification process, restricting them from accessing ChatGPT.

Why is CAPTCHA Used?

Websites use CAPTCHA to prevent bots and malicious software from accessing password-protected accounts, along with preventing websites from spam. CAPTCHAs usually include several randomly generated letters or numbers that appear in a distorted image.

A text box is provided for users to enter their answers to verify that they are human.

Steps to Resolve the ChatGPT Verify You Are Human Loop Error

Steps to Resolve the ChatGPT Verify You Are Human Loop Error

1. Register for a ChatGPT Account

If you haven’t already, you need to create a ChatGPT account to access the AI chatbot. Here’s how you can register for an account:

  • Step 1: Go to
  • Step 2: Click on the “Sign Up” option to create an OpenAI account
  • Step 3: Provide your email and click on “Continue”
  • Step 4: Create a password that is at least eight characters long and click on “Continue”
  • Step 5: Verify your email by clicking on the link sent to your provided email

Once you have completed these steps, you will have successfully registered for a ChatGPT account and can proceed to resolve the “Verify You Are Human” loop error.

2. Confirm Your Phone Number and Email Address on ChatGPT

Verifying your phone number and email address on ChatGPT is essential to ensure the security of your account. To do this, follow these steps:

OpenAI will then send an OTP (One-Time Password) to the phone number provided to verify your number.

Enter the OTP in the text box provided. Additionally, OpenAI will send an email with a link to verify your email address.

Click on the link in the email, and the verification process will be completed.

If you are hesitant to provide your private phone number, you can sign up with a temporary phone number using services like

This way, you can create an account using a temporary number and complete the verification process, ensuring the security of your account.

3. Clear Your Browser’s Cache

One of the common reasons for the ChatGPT Verify You Are Human loop error is the presence of cached data in your browser.

Cached data can sometimes interfere with the verification process and cause the error to occur repeatedly. To fix this, you can try clearing your browser’s cache. Here’s how you can do it:

  • Step 1: Open Chrome on your device.
  • Step 2: Click on the three dots option available at the right side of your browser to open the menu.
  • Step 3: Go to “More Tools” and click on it.
  • Step 4: Select “Clear browsing data” from the drop-down menu.
  • Step 5: Choose a time range for which you want to clear the data. You can select options like “all time,” “last hour,” “last 24 hours,” and more, based on your preference.
  • Step 6: Tick all three options – browsing history, cookies & other site data, and cached images & files.
  • Step 7: Click on “Clear Data” to delete the cached data from your browser.

Clearing your browser’s cache can help resolve the ChatGPT Verify You Are Human loop error as it removes any stored data that may be causing conflicts with the verification process. Once you have cleared the cache, you can try accessing ChatGPT again and see if the error persists. It’s also recommended to restart your browser after clearing the cache to ensure the changes take effect.

4. Log Out and Log Back into Your ChatGPT Account

Another simple yet effective solution to fix the ChatGPT Verify You Are Human loop error is to log out of your ChatGPT account and then log back in. This can help refresh the session and resolve any issues that may be causing the error to occur. Here’s how you can do it:

  • Step 1: If you are currently logged in to your ChatGPT account, click on the “log out” option available on the left sidebar to log out from your account.
  • Step 2: Once you have logged out, wait for a few minutes before logging back in.
  • Step 3: Visit the ChatGPT website and click on the “Sign In” option.
  • Step 4: Enter your login credentials, including your email and password, and click on “Sign In” to log back into your ChatGPT account.

Logging out and logging back in can help reset your session and fix any temporary issues that may have caused the ChatGPT Verify You Are Human loop error. If you are still facing the error after logging back in, you can try some of the other solutions mentioned in this article.

5. Contact ChatGPT Support

If you have tried all the above steps and are still unable to resolve the ChatGPT Verify You Are Human loop error, you may need to contact ChatGPT support for further assistance. ChatGPT has a dedicated support team that can help you troubleshoot and fix any technical issues you may be facing with the AI chatbot.

To contact ChatGPT support, you can visit the OpenAI website and look for the “Contact Us” or “Support” section. You can find contact information such as email address, phone number, or live chat option to get in touch with the support team. Provide them with details about the error you are facing and the steps you have already taken to resolve it. They may be able to provide you with specific instructions or solutions tailored to your issue.

What is ChatGPT and Common User Issues

ChatGPT, developed by OpenAI, is an artificial intelligence chatbot that allows users to have interactive conversations. However, like any other technology, ChatGPT may encounter errors that can disrupt users’ experience. Some common issues reported by ChatGPT users include login loops and internal server errors, which can be frustrating and hinder users from accessing the chatbot.

Solutions for ChatGPT Internal Server Errors

  1. Clear Browser Cache and Cookies Internal server errors on ChatGPT may occur due to cache and cookies stored in your browser. Clearing your browser cache and cookies can help resolve this issue. You can do this by going to your browser’s settings and selecting the option to clear cache and cookies.
  2. Update Your Browser Outdated browsers may not be compatible with ChatGPT, resulting in internal server errors. Updating your browser to the latest version can help resolve this issue and ensure smooth access to ChatGPT.
  3. Disable Browser Extensions Some browser extensions may interfere with ChatGPT’s functionality and cause internal server errors. Disabling any unnecessary browser extensions or plugins can help resolve this issue.
  4. Check Your Internet Connection A stable internet connection is essential for accessing ChatGPT without any issues. If you are facing internal server errors, check your internet connection and ensure that it is stable. If possible, try connecting to a different network to see if the issue persists.


The login loop and internal server errors on ChatGPT can be frustrating for users trying to access the AI chatbot for work or other important tasks.

However, by following the solutions mentioned above, such as checking your registered email and verifying your account, clearing browser cache and cookies, updating your browser, disabling browser extensions, and checking your internet connection, you can resolve these errors and access ChatGPT without any trouble.

So, the next time you encounter a login loop or internal server error on ChatGPT, don’t panic! Simply follow the steps mentioned above and get back to enjoying seamless conversations with the AI chatbot. Happy chatting!

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